Paddleboard and Yoga Fusion
Jul
2
6:00 PM18:00

Paddleboard and Yoga Fusion

Join Linda and Christine as we put the best meditative practices together at Brunswick Lake. Christine will lead you through a paddle boarding session that focuses on your balance and union with nature, ending with a seated meditation on the paddle boards. Linda will continue the focus on quieting the mind through a sunset yoga class.

View Event →
Spring Fling with your Partner Yoga at Zen Yoga Studio
Apr
20
6:30 PM18:30

Spring Fling with your Partner Yoga at Zen Yoga Studio

Bring your favorite person and experience yoga in a new way!  Partners practice poses together, deepening the poses as well as their connection to each other.  One of my favorite yoga workshops to lead.  Breathe, move and celebrate with the people you love!   Sweet treats are shared as we end this evening together.   Location:  Zen Yoga Studio  Sign up at:  www.zenyogacleveland.com/workshops

View Event →
Introduction to Aromatherapy
Feb
17
11:30 AM11:30

Introduction to Aromatherapy

Join me to learn more about the history, use and benefits of essential oils.  Not all oils are created equal, so we will discuss safety and precautions when using them.  We will discuss the benefits of specific oils and why essential oils are so effective for body, mind and spirit!  Location:  Zen Yoga Studio www.zenyogacleveland.com

 

View Event →