Manifest joy and gratitude in beautiful Costa Rica! You will immerse yourself in the sensory experiences of one of the most pure living areas of the world. Our retreat center is nestled on the beach in one of the world’s Blue Zones, inviting health and vitality to all who lay their mat down. You will have many opportunities for quiet moments of gratitude and reflection, as well as exciting and new opportunities to find joy and adventure on and off your yoga mat.
Join me for this life-changing seven-day retreat. I will lead you through my signature Vitality Flow yoga each morning, which is accessible for all levels. This style of yoga is a gift to your senses, incorporating all aspects of mind, body, and spirit by incorporating pranayama, reiki, and aromatherapy, and of course, expect my signature thought to provoke themes.
Afternoons will be open for your own exploration, including ziplining, hiking, beachcombing, or just exploring Costa Rica.
Evenings will offer opportunities for reflection and relaxation with restorative yoga and satsang. All meals and activities are created to support and nurture your body, mind and spirit! nThis week promises to leave you inspired!